Wednesday, August 28, 2013

2013 CSA Week 15


From our farm to your table this week…




Item
How to Store it
How long will it last?
Acorn Squash
 
room temperature or slightly cooler in a dry, dark place
~2 months
 
Eggplant
Saturday only
 
 
room temperature
 
3-4 days
Melon
 
room temperature
1 week
Green Beans
unwashed in fridge
3-4 days
 
 
 
Peppers
 
unwashed in fridge
1 week

Sweet corn
non-organic
 
 
shucked (my preference) or with husks on in the coldest part of your fridge (usually the bottom vegetable crisper)
 
Enjoy as soon as possible – fresh corn is much sweeter when fresh than when stored

Tomatoes
 

at room temp

~1 week
 
 
 

 
 

Tips for storing and enjoying the produce in your weekly share

 

New items this week…

 

Acorn Squash

This week marks the beginning of one of the major highlights of the harvest season.  We are now enjoying the first winter squashes of the year and acorn squash just happens to be my favorite!  I love it stuffed with delicious grains and fruit or sliced into rings or wedges, basted in a citrus glaze and baked.  It is an amazing vegetable.  It also happens to be the only winter squash we grow with a skin that’s thin and tender enough to be eaten.  Some folks still pass on the skin, but a well baked/roasted acorn squash has firm, crisp skin and soft orange flesh and I think they make a great pair!  Here a couple of my favorite ways to enjoy acorn squash, skin and all: #1) Acorn Squash Rings Glazed with Maple & Orange and #2) a homemade recipe below for Stuffed Acorn Squash with items that are usually available at the same time in late summer/early fall – acorn squash and fresh pears!
Stuffed Acorn Squash – 6 servings
3 small to medium acorn squash
3-4 cups brown rice, cooked
1.5 cups toasted walnuts, broken into small pieces
2 cups orange or pear juice
1 cup pears, peeled & chopped into small squares
½ to 2/3 cup light brown sugar

1 Tbsp REAL butter
1.5 cups raisins
1 tsp cinnamon

Preheat oven to 375°F.
Wash acorn squash remove stem or stem end and cut in half from the pointed end to the flat, stem-end.
Remove seeds and any stringy flesh inside.
Place cut-side down in a baking dish with about ½ inch of water and bake for 1 hour.
In the meantime cook your rice if you don’t have prepared rice on hand.  (I like to make big batches of rice then store it in the freezer for quicker meal preparations.) Set aside.
Toast walnuts in oven or microwave and set aside.Combine remaining ingredients and bring to a boil on the stove while stirring frequently with a whisk.  (You don’t want the raisins to stick and burn.  You want them plump and juicy!)  Reduce heat but continue stirring until sugar is completely dissolved and mixture has thickened slightly.Remove baked acorn squash from oven, remove any excess water from squash and pan.Arrange squash, cut-side up, on a lightly greased cookie sheet or baking dish.Combine the rice, walnuts and all but 3/4 cup of the liquid portion of the juice mixture.  Stir until ingredients are evenly distributed then fill the acorn squash. Now put the stuffed squash back in the oven for an additional 20 minutes to let all the flavors blend.In the meantime, return the ¾ cup remaining juice mixture to the stove and bring it to a boil, stirring constantly.  Allow it to get just a bit thicker but don’t let it turn into a sticky syrup.Remove stuffed squash from oven and drizzle with remaining juice mixture.Serve immediately!This is great alone but a light salad of fall lettuce & greens balances out this hearty, vegetarian main dish.
 Familiar Favorites

This week our dear friend and CSA member Tifany, shared a wonderful recipe that uses both tomatoes and corn.  It’s quick, simple and received a lot of great reviews online!  You can find the recipe at this link: Pasta with Fresh Tomatoes & Corn. Thanks Tifany!




 

 

Wednesday, August 21, 2013

2013 CSA Week 14


From our farm to your table this week…


Item
How to Store it
How long will it last?
Melon
 
room temperature
1 week
Green Beans
unwashed in fridge
3-4 days
 
 
 
Spaghetti squash
 
room temperature
2-4 weeks

Sweet corn
non-organic
 
 
shucked (my preference) or with husks on in the coldest part of your fridge (usually the bottom vegetable crisper)
 
Enjoy as soon as possible – fresh corn is much sweeter when fresh than when stored

Tomatoes
 

at room temp

~1 week

Wednesday, August 14, 2013

2013 CSA Week 13


From our farm to your table this week…


Item
How to Store it
How long will it last?
 
Apples
(non-organic)
 
fridge
 
several weeks
 
 
 
Basil
 
 
DO NOT WASH; store in an UNCLOSED CONTAINER in
fridge OR snip the bottom of the stalks & immerse in water as you would with fresh cut flowers
 
1-2 weeks
 
 
1-2 weeks
Cucumbers
unwashed in fridge
1-2 weeks
 
room temperature
3-5 days
 
Miniature cabbage
 
 
unwashed in fridge
 
~1 week
Green Beans
unwashed in fridge
3-4 days
 
 
 
Potatoes – non-organic
 
unwashed in a cool, dry, dark place (preferably in a paper bag or ventilated container)
up to several months

Sweet corn
non-organic
 
 
shucked (my preference) or with husks on in the coldest part of your fridge (usually the bottom vegetable crisper)
 
Enjoy as soon as possible – fresh corn is much sweeter when fresh than when stored

Tomatoes
 

at room temp

~1 week

Yellow Squash OR Zucchini

unwashed in fridge

1-2 weeks
 
 
 
 
 
 
 
 
 

 

 


More information…

Familiar Favorites
You’ll find more familiar favorites in your share this week.   I’d like to encourage you to try this recipe from Smitten Kitchen for Tomato Corn Pie that combines several of my favorite summer harvest vegetables and herbs. 
 
 


I made a few changes to accommodate my tastes and it turned out great!  For starters, I like making a piecrust with 1/3 cornmeal for added texture and flavor.  I just took my favorite biscuit recipe, reduced the quantity and replaced 1/3 of the flour with cornmeal.  I pressed the dough nice and flat so it wouldn’t be “fluffy” like a biscuit but it was still heartier than a typical piecrust.  Yum!  I also omitted the top layer of crust in favor of a deep dish pizza feel with the thick cornmeal biscuit crust.  I didn't peel or blanch the tomatoes but I did squeeze out some of the extra juice. By the way, if you’re like me, perhaps you think the mayo in this recipe sounds disgusting (I’m not a mayo fan) but I have to say that the combination of lemon mayo and cheese forms a gooey crust makes this dish AMAZING.  I’ve grown to enjoy this recipe so much that I actually made THREE pies the last time I whipped this up!  …and not ONE bite was wasted. 

Wednesday, August 7, 2013

2013 CSA Week 12


From our farm to your table this week…
Item
How to Store it
How long will it last?
Apples
(non-organic)
 
fridge
 
several weeks
 
 
 
Carrots (Saturday only)
 
Cucumbers
fridge
 
 
unwashed in fridge
1 week
 
1-2 weeks
 
 
 
Eggplant
(Thursday only mini & robust shares only)
room temperature
3-5 days
 
Fennel
(Thursday only regular & robust shares only)
 
unwashed in fridge
 
1 week
 
Miniature cabbage
 
unwashed in fridge
 
~1 week
 
 
 
Potatoes – non-organic
 
unwashed in a cool, dry, dark place (preferably in a paper bag or ventilated container)
up to several months

Sweet corn
non-organic
 
 
shucked (my preference) or with husks on in the coldest part of your fridge (usually the bottom vegetable crisper)
 
Enjoy as soon as possible – fresh corn is much sweeter when fresh than when stored

Tomatoes
 

at room temp

~1 week

Yellow Squash & Zucchini

unwashed in fridge

1-2 weeks
 
 
 
 
 
 

More information…


Familiar Favorites
Once again, most of the produce in your share for this week is probably pretty familiar by now.  The only item you haven’t seen at least once before are fresh picked apples.  Ford harvested them from a lonely tree nearby that, despite being untouched and unsprayed for years, continues to generously bear delicious fruit.  Both Ford and I agreed that such bountiful harvests that required no work of our own except picking make us feel so very thankful, humbled, and blessed.  We hope you can share in that joy this week with us as you enjoy these gifts from our Creator.

These apples don’t have the waxy shine of grocery store apples but they have delicious flavor.  You can eat them raw, cook them on the stove with a bit of water, cinnamon and sugar and make a homemade applesauce (VERY popular in our house), or peel them & slice them into thin wedges for freezing or drying in a food dehydrator.  Both frozen and dried apples can be excellent winter storage staples.  I love making apple cakes and stewed apples in the winter with apples we’ve frozen in the summer.  If you plan on storing your dried apples long term, it’s also a good idea to store them in the freezer to ensure safe keeping without spoilage.

Rather than detailing information about the familiar vegetables in your share, I’ll simply share links to a few recipes for the week that incorporate multiple items in the share.  Have fun and enjoy!



 Here’s a link for LOTS of eggplant recipes from the Susan Voisin of the Fat Free Vegan Kitchen: eggplant recipes.http://blog.fatfreevegan.com/tag/eggplant

Roasted Tomato Bean Dip