Friday, June 17, 2011

WHAT TO DO WITH............?

Please let me know if you are ever unsure of how to cook, store, or use the vegetables that you get.

Red Beets - organic
The first beets of the season! Remove the roots from the stems and use the greens either raw in a fresh green salad, or cook with your kale. Beets are known to be good for anemia, your heart and circulation. They also contain notable amounts of calcium, iron, magnesium & phosphorus.

Refrigerate for storage; the root will keep for several weeks, the greens should be used within a few days. Recipes can be found on our online web blog, and included here.

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