I was shredding some carrots for a salad this evening (I'll share the recipe) and decided just to eat a couple of them to help speed up the shredding process... Man! There is just nothing like fresh, local carrots. I'm afraid I may not eat any other type of carrot.
And good news! We have MORE carrots coming this week! And strawberries! And... Well... Here's the list:
Produce
|
Storage
|
Longevity
|
strawberries
|
unwashed,
in fridge
|
2-5 days
|
carrots
|
unwashed,
in fridge
|
2 weeks
|
lettuce
|
unwashed,
in fridge
|
1 week
|
bok choy
|
unwashed,
in fridge
|
1 week
|
tatsoi
|
unwashed,
in fridge
|
1 week
|
tomato
juice or salsa
|
shelf stable
|
months
|
For now, you can check out these previous recipes, and I'll share with you what I did tonight (it could easily be replicated with this week's share).
Bok Choy Apple Salad
Tahini Soy Sauce Greens
As always, please keep sharing your recipes, tips and tricks with me and let me know if you have any questions! amyrosekarr@gmail.com
Our dinner tonight:
I decided to pull out the old cookbooks in search of something to use our greens that my husband might not hate. We sometimes do salads (though lettuce is almost the only veggie in his salad and it is smothered in a sea of cheese and dressing), so I thought I'd look for salad recipes. I have a cookbook from one of my favorite restaurants: Tupelo Honey Café. I looked in the index and they had a recipe using bok choy. I looked at it and realized it would be great without the bok choy. Here's the recipe. (The salad recipe is for one dinner portion - if all you're eating is salad, it will feed one adult so multiply it accordingly. There were three of us at dinner tonight, so I tripled it.)
Get your leafy greens quota salad with sherry vinaigrette
Tupelo Honey Café cookbook, page 94
1/2 medium beet
1 teaspoon olive oil
4 tablespoons toasted sunflower seeds
1/8 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
2 cups chopped leafy greens (such as Swiss chard, kale, boy choy and napa cabbage)
2 tablespoons peeled, shredded carrots
6 grape tomatoes
2 ounces goat cheese
Sherry Vinaigrette (recipe follows)
Preheat oven to 350 degrees and wrap the beet in aluminum foil. Bake for about an hour, or until tender when pierced with a knife. Remove and cool before peeling and dicing. Heat the olive oil in a saute pan or skillet and saute the sunflower seeds, salt and pepper over low heat for 5 to 7 minutes, until lightly toasted. Combine the greens, beet, sunflower seeds, carrots, tomatoes, and goat cheese. Serve with the vinaigrette.
Makes 1 large dinner salad
Sherry vinaigrette
Tupelo Honey Café cookbook, page 95
1 shallot, minced
2 cloves garlic, minced
2 teaspoons minced fresh parsley
1 teaspoon minced fresh thyme leaves
1/2 teaspoon Dijon mustard
1/2 teaspoon stone-ground mustard
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1/2 cup sherry vinegar
1 cup olive oil
In a food processor, combine the shallot, garlic, parsley, thyme, Dijon mustard, stone-ground mustard, salt and pepper. Puree the ingredients for 1 minute With the processor running, add the vinegar and then slowly drizzle in the olive oil until the dressing emulsifies.
Makes about 1 1/2 cups
The Verdict: 4 and a half broccoli stalks. I'm not even joking. I let my husband take a bite of my salad before making his because I had a bottle of store-bought ranch waiting if needed. I did also have some marinated chicken with the salad. He said the salad alone was only four broccoli stalks, but the chicken helped it. I about fell over when he told me. He said he could have it again for lunch tomorrow and could eat it every week! I can't even believe it.
Recipe notes: This is a lot of work for a salad, in my opinion. If you want something easier, just buy a dressing. Also, there were no beets in the produce section of my grocery store this morning. True story. (Johnie would say he dodged that bullet!) If you decide to make the dressing, I'll share that I did not do all that mincing. I mean, what do I even have a food processor for if I have to spend all my time mincing before hand? I just threw everything in there whole. I pureed everything but the olive oil, then I just dumped all the olive oil in at the end and mixed. Maybe if I followed the instructions, the dressing wouldn't keep separating, but I'd rather give it a good shake when I'm ready to dress the salad than do all that work. Also, it is some pretty strong dressing. I used 6 teaspoons of it on our salads (we would normally use a lot more dressing than that).
It is a lot of work, but for my husband to happily eat several cups of veggies for dinner... It was worth it. Tonight, at least.
Have a great week!
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