From the farm to your table this week...
Item | How to store it | How long will it last? |
---|---|---|
Kale and Chard | washed & thoroughly dried or unwashed, in fridge, sealed in container or plastic bag | 2-5 days |
Radishes/turnips | washed or unwashed in refrigerator | several weeks |
Broccoli | washed or unwashed in refrigerator | 1-2 weeks |
Lettuce | washed & thoroughly dried (my preference) or unwashed, in fridge, sealed in container or plastic bag | 1-2 weeks |
Bok Choy | washed & thoroughly dried or unwashed, in fridge, sealed in container or plastic bag | 1-2 weeks |
Green Onions | Lightly rinsed, dried, and stored in plastic wrap of fridge container | 1-2 weeks |
Komatsuna (Asian green similar to Bok Choy - large, dark green leaves) | washed & thoroughly dried or unwashed, in fridge, sealed in container or plastic bag | 1-2 weeks |
When I saw the list of this week's produce, I was so excited to see all the ingredients for a luscious spring salad!
Kale and chard can be added to soups, steamed, and sauteed with sliced green onions in olive oil and butter, add seasonings to taste.
I plan to add the cooked kale and chard to a salad with the lettuce, sliced onions, radishes, bok choy, kamatsuna, and chopped broccoli! Yum! Mix a dressing with olive oil, balsamic vinegar, salt and pepper (optional extras: mustard, minced garlic, minced fresh herbs, spoonful of honey or brown sugar.)
This salad has added black sesame seeds and wasabi peas for an extra kick |
Can't wait to pick up my share! ~Nancy
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