Tuesday, August 25, 2015

2015 CSA Week 16

Greetings all,

I'm feeling very sad this season is coming to a close for the summer bounty from Sustainable Harvest Farm. I feel the healthiest I've ever been from eating all of the wonderful organic goodies the Waterstrat family work hard to provide for us. A big thanks to all who contributed!

Don't forget there are a couple other memberships available.
You can sign up here for the following:

  • 5 Month Fall-Winter Veggie Share
  • 6 Month Winter Meat Share
In shares this week...

Item How to store it How long will it last?
Tomatoes room temperature ~1 week
Green Beans unwashed in fridge 3-4 days
Kale or Chard washed & thoroughly dried or unwashed, in fridge, sealed in container or plastic bag 1-2 weeks
Sweet Corn shucked or with husks on in the coldest part of your fridge (usually the bottom vegetable crisper) Enjoy as soon as possible!
Watermelon fridge Enjoy right away! Melons are very ripe
Peppers unwashed in fridge 2-3 weeks
Large bunch of fresh basil fridge or room temperature Enjoy as soon as possible!

From Amanda...

We have been saving a little extra of our very best for a CSA grand finale during week 16 as an expression of our gratitude to you for supporting our family farm this summer. Since the middle of May, you have faithfully made the extra effort to pick up your shares and incorporate farm-fresh, unprocessed food into your weekly meals. In our modern world of conveniences, it's no small task to be committed to fresh, local food. You are the real heroes of local agriculture because without a market for our products neither the CSA program or the farm, as we know it, could exist. Please soak up the delicious, final summer harvest. Some excellent recipes are provided below to help you make the most of your final share.




Tomato Bread Pudding
recipe from Edible Ohio Valley, adapted from Giada DeLaurentiis

Butter, for preparing pan
8 oz. challah or brioche, cut into cubes
3 Tbsp. olive oil
1 large or 2 small shallots, thinly sliced
2 cloves garlic, minced
12 oz. cherry or grape tomatoes, halved
Salt & pepper
1 packed cup chopped fresh basil leaves
1 ½ cups (6oz.) shredded Parmesan
6 large eggs, at room temperature
1 cup whole milk

Preheat the oven to 375 degrees. Butter a 9x13-inch glass baking dish, add the bread crumbs, set aside.

In a large skillet, heat the oil over medium-high heat. Add the shallots add garlic and sauté until fragrant, about 1 minute. Add the tomatoes and season with salt and pepper to taste. Cook until slightly soft, about 2 minutes. Remove the pan from the heat and stir in the basil. Pour the tomato mixture and Parmesan over the bread cubes and combine well.

In a large bowl, beat the eggs, milk, 1 tsp. salt, and ½ tsp. pepper until smooth. Pour the custard over the bread mixture and gently toss to coat. Bake in the center of the oven until puffed and golden and the center is firm, about 25-30 minutes. Remove from the oven and let cool before serving.

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Tomato Basil Sorbet
1 cup sugar
1 cup water
6 T minced fresh basil leaves
1 lb tomatoes peeled, cored, cut
½ lemon

In a small pot, bring water to a boil. When boiling, add sugar and let boil for 2 minutes until sugar dissolves. Cool the sugar syrup for a few minutes, then add the minced basil and allow it to steep for 30 minutes. Strain the basil from sugar syrup and set aside. Juice the tomatoes and lemon in a juicer. Combine tomato juice and sugar syrup and set in refrigerator to cool for a few hours or overnight. Freeze in an ice cream maker according to manufacturer’s instructions or in an airtight container until firm, at least 3 hours. Serve softly frozen and garnish with fresh basil.

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Garlicky Green Beans food on the food The author of this recipe reports: The kids used to hate green beans prepared this way, but now they love them. We love the basic recipe, but there are lots of variations, too. You can add 1 T of chopped scallions and/or minced fresh ginger. You can add a splash of toasted sesame oil and sprinkle with sesame seeds. Or you can heat things up with a half teaspoon of sriracha or some sliced fresh chilies. It's all good.
1 lb green beans, trimmed, cut into 2-inch pieces
1 T vegetable oil
1 T soy sauce
1 tsp hoisin sauce (or honey)
1 T rice wine or white wine (or water)
1 T finely chopped garlic
Pinch of kosher salt
Freshly ground black pepper to taste

Heat the oil in a large wok or skillet over medium-high heat, and sauté the green beans, tossing occasionally, for about 7 minutes or until they blister and brown in places but are still crisp-tender, not mushy. Remove the green beans to a plate. In a separate small bowl, whisk together the soy sauce, hoisin sauce, and rice wine. Set aside. Add the garlic to the hot pan and stir-fry for about 20 seconds until fragrant but not browning. Add the beans and sauce, and stir until heated through and the sauce reduces to a thick glaze, 1 to 2 minutes. Season to taste with salt and black pepper.

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Sweet and Sour Greens from Mary Beth Lind and Cathleen Hockman-Wert’s Simply In Season, serves 4
1 bunch fresh greens (kale!)
1 medium onion
¼ C dried cranberries or raisins
2 cloves garlic
3 T white or cider vinegar
1 ½ T sugar
salt and pepper to taste

Rinse and pat dry kale. Remove stems and discard. Stack leaves, roll up, and slice in 1 inch strips. Saute onion about 2 minutes in deep frypan in 2 tsp olive oil over medium heat until softened, about 5 minutes. Add rest of ingredients to pan, cover and cook for 7-8 minutes. Place chopped leaves on top of the mixture, cover and cook another 2 minutes. Remove from heat, stir and serve.

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These all sound delicious!

It's been a pleasure to publish the weekly blog throughout the 2015 season. I'm looking forward to next year! Hopefully, some of you have been able to can or freeze some of the summer's veggies to have during the cold of winter.

Wishing everyone health and happiness,
Nancy

Tuesday, August 18, 2015

2015 CSA Week 15

Greetings,

Although I had a wonderful vacation last week, I missed out on two weeks of shares and am really feeling the need for nourishment with SHF organic veggies!

In shares this week...

Item How to store it How long will it last?
Tomatoes room temperature ~1 week
Spaghetti Squash (or Kale) room temperature 2-4 weeks
Kale (or Spaghetti Squash) washed & thoroughly dried or unwashed, in fridge, sealed in container or plastic bag 1-2 weeks
Butternut Squash room temperature weeks
Melons fridge or room temperature Enjoy as soon as possible!

From Amanda...

Depending on the rain and the looks of our kale crop you may receive another spaghetti squash this week or a bunch of kale. The fall greens are beginning to come and and we're pleased to see the return of leafy greens. We hope to provide you with a hint of fall flavor here in the last two weeks of the regular harvest season.

Additionally, we are offering the second of our fall/winter squashes - butternut. This is my absolute favorite fall veggie. It will probably be familiar to many of you, but if you haven't tried it I think you'll fall in love. It has a rich, creamy texture that is as smooth and buttery as the name implies.
Many of our favorite fall/winter dishes include baked, pureed or cubed butternut squash. Since the weather is still warm, you may like it best baked and topped with a hint of butter, brown sugar and cinnamon served as a side dish. You can slice the baked halves into thin wedges for single servings.

The basic recipe is below:
Basic Baked Butternut Squash
Preheat oven to 350 degrees F.
Slice squash length wise, remove seeds, and place, cut-side-down, into a 9x13" baking dish.
Add a bit of water around the squash in the pan (~1/4 to 1/2").
Bake for 60-75 minutes. (Check after 1 hour.)
The flesh should be very tender when pierced with a fork.
Carefully invert the squash and add butter, cinnamon and brown sugar or maple syrup to taste. Slice each half again into 3-4 strips and serve.

If you hold onto this veggie for a few weeks (it will store well for months in a cool, dark location) you can use it to make an amazing souffle or risotto!

Butternut Souffle



Butternut Risotto

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As for me, I'm still enjoying fresh tomatoes which are at their peak of ripeness! A tomato and mayo sandwich tastes so good! Add fresh avocado and/or cheese with leafy greens and it is most definitely an incredible summer dinner, especially now that kids and teachers are back in school.

Enjoy!
Nancy

Tuesday, August 11, 2015

2015 CSA Week 14

Hello fellow members,

We just have a couple weeks remaining of the season's CSA shares! I hope you are taking advantage of the available grass fed beef and pork that are offered from Sustainable Harvest Farm, too. It's all great stuff!

In shares this week...

Item How to store it How long will it last?
Peppers washed or unwashed in fridge 1-2 weeks
Tomatoes room temperature ~1 week
Sweet Corn shucked (my preference) or with husks on in the coldest part of your fridge (usually the bottom vegetable crisper) Enjoy as soon as possible!
Spaghetti Squash room temperature 2-4 weeks
Green Beans unwashed in fridge 3-4 days
Basil store in an unclosed container in fridge, or snip off bottom of stalks and immerse in water 1-2 weeks

From Amanda...

Amid some of the very best of summer veggies is one new item that whispers, "fall is on the way." Spaghetti squash, the first winter squash of the season, offers a great opportunity for seasonal eaters to transition from summer veggies to hearty fall meals. Here are the basic cooking instructions.
You can bake up a spaghetti squash, fork out the flesh into tender strings that resemble spaghetti noodles and serve it with marinara and cheese and pretend it's a low calorie noodle. That works. ...but there are also some really yummy, slightly more creative approaches. Here's a great recipe with helpful photos from Steamy Kitchen for Baked Spaghetti Squash with Garlic and Butter.


Let us know what you think! How do you do spaghetti squash?

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Sweet Corn

Here's one of the Waterstrat's family favorites that was published in the September 14, 2012 blog:

...We call it “fried corn” on Pistol Creek, but don’t worry, there’s no batter or deep fryer involved. It is best eaten with a big bowl of fresh tomatoes, a few slices of fresh onion, and cornbread. YUM!

“Fried” Corn according to the instructions of my mom (Margie Baker) as passed from her mom (Daisy Johnson)

6 ears of fresh sweet corn, washed, silks removed, patted dry

Option 1 - Leftover batter from a batch of cornbread OR

Option 2 - 2 tsp cornmeal 2 tsp flour

water

milk

1 Tbsp butter
Prepare your corn and set aside.

Option 1 – Stir up a batch of your favorite cornbread, pop it in the oven but DON’T wash the bowl you used to stir up the batter! Instead, cut the kernels of corn into that bowl.

Here’s an important step: once you slice the kernels off all the way down the cob, go back and scrape the cob with your knife to remove the milky residue at the base of the corn kernels. This is a little messy, so you should probably put the bowl you’re cutting the corn into down in your sink because the corn juice goes all over the place. Trust me; this makes all the difference in the world.
Option 2 – Stir together cornmeal, flour and enough water and milk (about half & half) to make a thin batter. Add the corn as described above.

Heat 1 Tbsp butter in a large skillet until melted, then add the corn mixture and cook for 10-15 minutes. Mom says to stir it very often or it will stick! Try not to eat the whole bowl all by yourself if possible.

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Enjoy!
~ Nancy

Wednesday, August 5, 2015

2015 CSA Week 13

Greetings,

It seems too early to be sending kids off to school, and for Amanda and Ford back to respective universities, but, so it is! There's still summer left and plenty of fresh eating to come!

In shares this week...

Item How to store it How long will it last?
Peppers washed or unwashed in fridge 1-2 weeks
Early Tomatoes room temperature ~1 week
Cucumbers washed or unwashed in fridge 1-2 weeks
Summer Squash and Zucchini unwashed in fridge 1-2 weeks
Melons fridge or room temperature Enjoy as soon as possible!
Green Beans unwashed in fridge 3-4 days
Basil store in an unclosed container in fridge, or snip off bottom of stalks and immerse in water 1-2 weeks

From Amanda...

This week I'll share some links to nice recipes for the items in your share but rather than focusing on cooking the veggies, a task most of you have mastered far better than me, I'd like to express my thanks to you for supporting small scale, diverse agriculture through your CSA membership in Sustainable Harvest Farm.







The harvest season is really at it's peak now with such a wide variety of produce coming in daily. We harvested over 8,000 lbs of melon in the last week and have lots more to harvest this week. It's exciting to see so much goodness come from God's blessing on tiny seeds.

Despite our best efforts, however, while one crop grows beautifully and produces a bountiful harvest, other crops wither, rot, or fall victim to pests. This year our white potato crop was a huge disappointment. While digging around in the dirt with my favorite guys was the highlight of my day, from a business standpoint, it was a little disappointing.


That's why we're so thankful that you support our small, scale, diverse farming practices. Because you purchase a membership in our harvest rather than push us to produce enormous quantities of a single crop, we can much more easily sustain the loss of one or two crops in any given season and keep on doing what we love in a way that is kind to the earth. Thank you so much.

Thank YOU, Amanda, Ford, and boys!
~ Nancy